Welcome to AbsoFIT. I’m Joanna, the founder of AbsoFIT. My values as a coach are honesty, hard work and fun!

I know life is busy. Between work, family, and endless to-do lists, it’s easy for your own health and fitness to take a backseat. But here’s the truth: prioritising yourself isn’t selfish, it’s essential. My mission as a coach is to help you with this. We can work together on your exercise, nutrition and mindset to get the body you want and the strength you are capable of.

People often come to me feeling a little bit lost and it brings me so much joy to see them feeling confident, empowered, and loving life after our work together. It's about prioritising, discipline and self-motivation - and most importantly you've got to enjoy it!

Based in Cambuslang/Rutherglen, I offer 1-2-1 Personal Training, ladies only Group PT and Pocket PT online coaching, all based on this ethos.

Click on the tabs at the top of the page to find out more.